Holiday feasting can get to be a bit much by the time December 25th rolls around, so sometimes it’s nice to keep dessert a little lighter. These meringues incorporate seasonal citrus flavours, and make the perfect airy end to a heavy meal. Meringues are inexpensive, easy, and super low calorie. You might say they’re the new “super food”. This recipe makes 12-16 meringues. You’ll need:
- peel from 1 large grapefruit and 2 tangerines
- 1/2 cup plus 2 tbsps slivered almonds
- 1/2 cup egg whites (equal to about 4 lg eggs, but I buy them in the carton)
- 1 tsp cream of tartar
- 1 tsp vanilla
- 1 cup super fine sugar
Peel your fruit with a vegetable peeler so that you get just peel without the pith. Finely chop the peel, or pulse it in a food processor until you have tiny pieces. Scatter the chopped peel on a parchment lined baking sheet and dry it out in the oven for about 10 minutes at 250 degrees.
On low heat, toast your almonds in a small sauce pan tossing them frequently. Finding the perfect balance between deliciously toasted nuts and burnt garbage can be a challenge, so watch them carefully. When your almonds are slightly brown, and a nutty flavour is wafting from the pan, take them off the heat and put them in a bowl to cool. Don’t leave them in the pan or they will continue to cook (and will probably burn).
Preheat your oven to 225 degrees. In a metal mixing bowl, combine your egg whites and cream of tartar and whip on medium speed until soft peaks form. Add your vanilla, and whip on high, adding the sugar 1 tbsp at a time. Continue to whip until very stiff peaks form.
When your meringue is stiff, slowly fold in your dried citrus peel (reserve 1 tbsp) and 1/2 cup of your toasted almonds. Line two baking sheets with parchment, and drop 1/4 cup spoonfuls of your meringue mixture onto it. You can create oval shapes by filling a large spoon with meringue and scraping it off with another spoon, or just drop haphazard dollops. The great thing about meringue is that it will hold its shape perfectly without expanding, so you can be creative. Check out these Meringuebows for inspiration.
Sprinkle the rest of your toasted almonds and citrus peel on top and bake your meringues in the middle rack of the oven for 1 1/2 to 2 hours. You can vary the time depending on how crunchy or chewy you’d like them.
Feel free to indulge in 2 or 3 (or 10) of these without feeling guilty. They’re basically air, right? I mean, you’re probably burning calories just chewing them. I’ll be sharing another meringue recipe this week, so keep your eyes peeled. Happy baking!